Craniosacral Therapy is a subtle, hands-on technique that helps release tension in the central nervous system. Gentle pressure is applied to the skull, spine, and sacrum to encourage fluid movement and reduce physical and emotional stress. This non-invasive massage is especially effective for headaches, insomnia, and trauma recovery. It helps restore the body’s natural rhythm and promotes deep relaxation. Ideal for clients sensitive to touch or looking for an alternative to traditional massage, this session lasts around 60 minutes and may include quiet guided breathing for enhanced results.
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