Our Runner’s Recovery Massage is designed specifically for athletes and fitness enthusiasts who demand high performance. This targeted therapy focuses on the legs, hips, calves, and lower back—areas most impacted by running and high-impact movement. Deep tissue techniques are combined with dynamic stretching, compression, and myofascial release to reduce soreness, improve flexibility, and speed recovery. Your therapist customizes the session based on recent activity or injuries. Cooling gels or warming balms may be applied for additional relief. Ideal post-race or after intense training, this massage prevents injury and improves overall muscle health. Whether you’re training for a marathon or maintaining your personal best, Runner’s Recovery gets you back on track faster. It’s relief, repair, and peak readiness—all packed into one revitalizing session.
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