Deepen awareness with our body scan massage, a slow, mindful experience designed to reconnect you with your body’s messages. Beginning with guided breathwork, your therapist performs a meditative full-body scan while applying gentle touch, Swedish techniques, and craniosacral holds. The focus is less on “fixing” and more on listening—to what your body feels, holds, and needs. Ideal for those in recovery, personal transition, or inner exploration, this session invites presence, safety, and healing. You may discover sensations you’ve numbed or stories your body remembers. Leave feeling more grounded, embodied, and aligned. This is massage as mindfulness, where each touch brings you home to yourself. Let awareness be the first step in healing. Slow down. Tune in. Trust your body. It knows the way.
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